The Body Edit- 30 Day Reset

Because so many of you requested it, I’ve pulled The Body Edit out of my full Plot Twist Protocol and made it available as its own mini-course. This is the exact framework I used to lose hormonal weight, reduce inflammation, and feel good about my body, naturally and sustainably. You’ll learn how to work with your hormones instead of against them, so your body can start responding again. Inside, you’ll get:     •    6 video lessons + PDF workbooks from my full Body Edit module     •    A 5 Day Meal Plan so you can get a feel for how I eat     •    The exact food, fasting, and fitness rhythm that worked for me...without extreme restrictions     •    Practical, real-life strategies you can start using today While The Body Edit Focuses on your body, it's just one part of the bigger midlife transformation I teach in The Plot Twist Protocol. If you're ready to pair this with the energy, mindset, and purpose work that changes everything, then check out The Plot Twist Protocol.
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one-time purchase
Flexible payment options available at checkout

Course content

2 sections | 9 lessons