The Body Edit- 30 Day Reset
Because so many of you requested it, I’ve pulled The Body Edit out of my full Plot Twist Protocol and made it available as its own mini-course. This is the exact framework I used to lose hormonal weight, reduce inflammation, and feel good about my body, naturally and sustainably. You’ll learn how to work with your hormones instead of against them, so your body can start responding again. Inside, you’ll get: • 6 video lessons + PDF workbooks from my full Body Edit module • A 5 Day Meal Plan so you can get a feel for how I eat • The exact food, fasting, and fitness rhythm that worked for me...without extreme restrictions • Practical, real-life strategies you can start using today While The Body Edit Focuses on your body, it's just one part of the bigger midlife transformation I teach in The Plot Twist Protocol. If you're ready to pair this with the energy, mindset, and purpose work that changes everything, then check out The Plot Twist Protocol.
CourseBy LIsa Pineiro
The Plot Twist Protocol
This is your second act starter kit. If you’ve been feeling stuck or restless, like you’re meant for more but not quite sure what that looks like or how to get there, you’re in the right place. The Flow Formula is where we shake things up, clear out the noise, get your body feeling amazing, and help you tap into that next-level version of you. We’re talking energy resets, bold boundaries, real wellness that actually works, and a whole new mindset for the second half of your life. You’ll get simple tools, powerful prompts, and straight-up permission to start designing a life that fits who you are now. No fluff, no pretending, and definitely no going backward. This isn’t about finding your old self. It’s about creating your best self. One step at a time, with me in your corner the whole way. It's time for a plot twist!
CourseBy LIsa Pineiro
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